How to transform your anxiety into a larger vision

Diana

Today's blog post with Patheos, "Are You Anxious about the State of the World?", offers ways to become more grounded in our daily lives. Thomas Moore's suggestions are pragmatic and acknowledge individual differences. He writes, "Throughout your anxiety you can cultivate a larger vision and dedicate yourself even more to values that you cherish. Hiding or being too quiet only makes the anxiety worse, because those postures are weak. Anxiety can express your weakness and failure to tap into your strength. Like everyone else, you have your own sources of power that can transform anxiety into action."